Sun - w Nate, old canal back loop across cemetary to neighborhood 2200, back on other canal, skipping lone fenced entryway, conversational for Nate, quasi-threshhold for me. Talked of Mo vs. Bekele 35m, 4.5m
Mon - w club, 6-5-4-3-2min, ran easy, hip hurting, worked all day on it, stretched, felt good after a little bit of running, park w/ P-man, 3.5m
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