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Heart of Holladay

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Location:

Taylorsville,UT,

Member Since:

Nov 20, 2007

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Eden 10-miler 65:47

Half Marathon 1:26:17

5K 18:01

 I rank somewhere between the competitive recreational runner and the competitive highschool runner. Here's the scale:

10 - World record holder; 9 - Olympic Athlete; 8 - National elite; 7 - Professional runner; 6 - College All-american; 5 - College runner; 4 - Local elite; 3 - Competitive runner; 2 - Recreational runner; 1 - Jogger

It's a tough scale.

Short-Term Running Goals:

 

  • Run for fun and health, be fit in my 40s
  • Run a strong half marathon, under 1:25, good, under 1:20, great.

Long-Term Running Goals:

  • Be a disciplined runner, to be competitive in my age category, and feel strong while racing.
  •  Somehow actually put together a full year of running: increased discipline and decreased distraction and injuries
  • Be a 17/36 guy for 5K/10K (not realistic now)
  • Be a competitive Master's runner

Personal:

Spoken for, Christian, piano player, soli deo gloria, at least that's the ideal. Living for Triune God, beautiful wife, cute sons, self; hopefully in that order but Adam's nature and my own choices, not to mention worldly temptations like to play with the ideal.

Idealism, tempered by reality, with a healthy skepticism.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
NB Red Trail Lifetime Miles: 8.00
Yellow Nike Workout Lifetime Miles: 57.50
Sun, Jun 15, 2008
Race: Heart of Holladay (3.1 Miles) 00:21:05, Place overall: 59, Place in age division: 4
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.003.100.000.009.10

Fri - rest, couldn't run in the morning

Sat- Race day.  Didn't have adequate warm-up, I always forget how far east the start is.  Got in a groove pretty quickly, great course, flat first, downhill second, uphill third.  6:42, 13:22, (6:40)  (6:36).  Still don't have great kick, haven't done the work.  Passed people in miles 2 and 3 but was outkicked by one 32 year old at the end.  I could see Brianna and Demetrio, couldn't catch them.  I feel like a pretender until I do.  Calves were extremely sore, and shoes were very hot on the bottom--socks too thick--used racing socks.  Overall did improve since Liberty Park and the course is tougher.  Played some softball at Ward picnic and hit some golf balls with Aaron.

Sun - morning shakeout and calisthenics at Bridgeside, can feel my calves being overextended

Comments
From Jody on Mon, Jun 16, 2008 at 22:45:32

Nice job - Tough course!

From Brent on Tue, Jun 17, 2008 at 18:55:35

JH: Nice strong race, last mile your best. Nothing to be bummed out about not passing Demetrio or Brianna, they are tough seasoned runners. This was not a fast course.

Stay Kool, B of BS Rools out

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