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BYU Homecoming 5K

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Location:

Taylorsville,UT,

Member Since:

Nov 20, 2007

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Eden 10-miler 65:47

Half Marathon 1:26:17

5K 18:01

 I rank somewhere between the competitive recreational runner and the competitive highschool runner. Here's the scale:

10 - World record holder; 9 - Olympic Athlete; 8 - National elite; 7 - Professional runner; 6 - College All-american; 5 - College runner; 4 - Local elite; 3 - Competitive runner; 2 - Recreational runner; 1 - Jogger

It's a tough scale.

Short-Term Running Goals:

 

  • Run for fun and health, be fit in my 40s
  • Run a strong half marathon, under 1:25, good, under 1:20, great.

Long-Term Running Goals:

  • Be a disciplined runner, to be competitive in my age category, and feel strong while racing.
  •  Somehow actually put together a full year of running: increased discipline and decreased distraction and injuries
  • Be a 17/36 guy for 5K/10K (not realistic now)
  • Be a competitive Master's runner

Personal:

Spoken for, Christian, piano player, soli deo gloria, at least that's the ideal. Living for Triune God, beautiful wife, cute sons, self; hopefully in that order but Adam's nature and my own choices, not to mention worldly temptations like to play with the ideal.

Idealism, tempered by reality, with a healthy skepticism.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
NB Red Trail Lifetime Miles: 8.00
Yellow Nike Workout Lifetime Miles: 57.50
Race: BYU Homecoming 5K (3.1 Miles) 00:19:22, Place overall: 30, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.003.100.000.0012.10

Great race.  My brother and I were the top 30 year olds.  I like this race cause you get younger people and it's fun to mix it up.  Thought I was going to need a hat but it cleared up and the race was cold but great.  Wore shorts and a long-sleeve.  We thought the race was an hour earlier than it was but that meant a good long w/up, probably 2.5m.  The race starts with a very deceptive uphill and my legs were immediately shock-tired, I felt like I was huffing and in 80th place.   We hit the downhill though and I started to feel good, it was funny to see the pink flamingo in 3rd place toward the start, a marketing ploy, no doubt.  I really started to cruise on the downhill and was pushing it, eating people up.  I ran into a few Runner's corner girls and some other uniformed girls, BYU JV?  I passed them and heard some talk about going with me, which I guess a few of them did.  Once we hit the flats and the turns I was dogging it, still trying to run strong but I felt like I had slowed down.  A few of the girls passed me with 800 to go and I tried to latch on to them.  A 50s guy even passed me before we hit the track.  We ran on grass and made a U-turn (a little course change?) and I picked it up, full-sprint around the 200 turn and passed the girls and older guy, ran into an Army Nat'l guard guy who was encouraged to sprint and I didn't catch him, I slowed down a bit toward the end but I was really happy with my gut-busting kick.  I had to recover for a few minutes, it's the hardest I've pushed myself in a while, I was really happy with that.  Saw Sasha up ahead, knew he was just jogging it, turns out he was pacing a 13 yr old James.  Also met Mike West after who was running with Sasha.

Race results : http://www.runnercard.com/runner/data/1825/1558/result/Mens_5K.htm

Nate got prize $ since a few BYU guys had to opt out, talked with them, Batty and Robison after.  Batty's matured a bit, he told me Bienlien transferred to Kansas (actually Bethel, though I couldn't find results).  Nate was happy with his race, a little slower than he wanted but the course was maybe 1/20th mile long.  Some cooldown with Nate

Sun - lovely winter night run.  Visited Pet Center, slow til bathroom break at Pavilion, then in neighborhoods S down music road, 7th w, got turned around a little so know I went long, felt great, love it.  6m

Comments
From Lybi on Tue, Oct 14, 2008 at 00:08:32

Great job pushing yourself at the end like that! That's a "disciplined runner" for you (not to mention competitive in your age div.) Congrats on the win!

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