Sat - worked in evening, Bible Study breakfast, Awana Grand Prix, not healthy food, run/disc--one of these times I ran to Park, disced and ran home, 3m
Sun - ran lightly to homestead, just putting pace out there, played disc before, left hand can make throws as good as right, technique & relaxation > strength & stress, 2.5m
Mon - preparing for a good trip, time with B, disc with J, he was awesome, trying out new shoes, walking up and down the hill, falling and committing to walking back up, enjoying a leaf pile, not worried about daddy discing, 1.5m
Tue - 3 hr sleep, drive to 'Springs, tired & sleep
Wed - had to pull myself away from awesome theological conversation to run on nice trail N of Leah's, met a guy running the race and one who's not, ran with them and then to park, walk back, 4m
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