Mon 24th - Biked to watch 10krs, saw group of 9 at 3 miles, they spread out and saw Jason Lynch separate with another, biked back and forth, saw BK, 400 meter Track Basketball guy, hard to believe the difference just a few minutes makes, 30 minute to 40 minutes is 3 levels of runner. Then biked home w Nate, on the bike for 2 hours, 25 miles? Then swam at Hoover's.
Tues - biked w/ fam to 7-11 neighborhood, then to Home Depot w/ Jo, big purchase day, cleaned up a lot of old technology. 8m, then ball at 11th W, 4 on 4. I guarded old guy w/ Christy jersey, wiley and hard.
Wed- biked back and forth b/w park, bought discs, dg, need to rest right forearm? 12m